Flexcin International

The Public Health Agency of Canada recently issued a new report saying 1 in 5 Canadians may suffer from arthritis by the year 2031. The report also states that in 2008 there were 4.2 million Canadians (roughly 16% of population of at least 15 years old) who were already suffering from arthritis.

Through June, 2010, certain regions of Canada are growing faster for Flexcin compared with many areas of the United States. Regions such as Toronto, Montreal, Calgary, Vancouver and Quebec have become five of the top 20 fastest-growing markets in all of North America for Flexcin. Just three years ago only Toronto was in the top-20 list for Flexcin growth in North America. Canada also ranks as the number-one country outside of the U.S. for all Flexcin product demand.

“This regional growth in parts of Canada shows the high level of interest Canadians now have in supplements as a way to stay healthy without relying on prescribed medicines,” said Tamer Elsafy, CEO and founder of Flexcin. “Natural supplements are becoming a popular choice among people dealing with all sorts of pain who have grown frustrated with existing treatment options.”

Flexcin is a natural supplement that supports healthy joint mobility by increasing the growth of cartilage throughout the body. These five Canadian cities now rank higher in Flexcin volume than U.S. cities previously listed in the top-20, including St. Louis, Cincinnati, Kansas City, Hartford, and Pittsburgh.

Do you live in Canada and take a natural supplement for your joint inflammation? Tell us about it here.

Glucosamine, Methylsulfonylmethane, Type II Collagen and CM8 are all common components of natural arthritis remedies. So what is each of these compounds and how do they work to alleviate joint pain? Here’s a breakdown of each.

Glucosamine is one of the most popular natural substances used to treat joint pain and inflammation. It is a compound that is found naturally in the body. It’s made from glucose and the amino acid glutamine. It is needed to produce glycosaminoglycan, a molecule used in the formation and repair of cartilage and other body tissues. As we get older, the production of glucosamine slows down significantly. This may be one reason why more seniors are finding success with natural supplements that include glucosamine as one of the main ingredients.

People dealing with various forms of joint pain and cartilage damage are turning toward glucosamine as it is available in a variety of nutritional supplements. The general consumer can easily find it in health food stores and many drug stores. In many of these supplements, you may find that glucosamine is combined with methylsulfonylmethane, or MSM.

Methylsulfonylmethane (MSM) is promoted as a natural source of sulfur by the supplement and health food industry. Some researchers have suggested that MSM has anti-inflammatory effects. It occurs naturally in some plants and is present in small amounts of various foods and drinks. MSM is sold as a dietary supplement and is commonly used (often in combination with glucosamine and/or chondroitin) for helping to treat or prevent osteoarthritis.

MSM glucosamine and Type II Collagen have been found to be extremely effective when used together.

Type-II collagen is the major protein that is found in your cartilage. It holds together the cartilage and helps provide elasticity within the joints. It makes up 50% of all protein in cartilage and 85-90% of collagen of articular cartilage. Type II collagen is non toxic and considered a safe alternative to NSAID’s. It gives relief to those suffering from various forms of arthritis and does this by actually replenishing the lack of cartilage that leads to arthritis.

CM8™ (cetyl myristoleate) functions in three different ways. First, it acts as a highly effective lubricant in the joints, muscles and other tissues, allowing them to move smoothly. Decrease or loss of morning stiffness is commonly noted shortly after commencing treatment. Next, CM8™ functions as an anti-inflammatory. Relief from swollen joints is often seen after the 4th or 5th week of treatment. Third, it is also an immune system modulator, which can be effectual against autoimmune diseases, such as arthritic conditions. CM8™ relieves joint pain at its source, reducing inflammation and irritation of the joints and tissues. It also has been helpful for many sufferers of muscle tension and fibromyalgia. All of these characteristics make CM8™ the most important ingredient in Flexcin, a leading arthritis vitamin supplement.

Products carrying these four natural ingredients have been proven to be successful in helping arthritic patients minimize the pain and inflammation associated with the disease.

One warning to note: Glucosamine supplements are manufactured from a substance found in the shells of shrimp, crab, lobster, and other sea creatures. Therefore, people with shellfish allergy or iodine hypersensitivity may have an allergic reaction to glucosamine products. However, some research suggests that there is not enough shrimp allergen in glucosamine supplements to trigger reactions in patients. Still, it’s good to talk to your doctor first if you fall into this category.

You bet they are.

And there are plenty of reasons why it’s on the rise.

Flexcin was featured, as well as Flexcin customer, Steven Smith, in the report showing the rise of DIY health care and alternative therapies in the Denver, CO., region. Check out the video report:

According to Steven and many others, Flexcin is a great alternative for people who either can’t afford the high cost of prescriptions but also those who have grown tired of the side effects of traditional prescription medications. The quicker people can get back to living a healthy lifestyle, the happier they’ll be in overall enjoyment.

What’s more, people are opting for all-natural vitamins and supplements, like Flexcin, as well as homeopathic and other alternative treatments as a way to avoid expensive surgeries that sometimes may be avoided altogether.

Insurance has also become a leading issue for many who fall in this category of DIY health care. Everyone knows the situation the insurance industry finds itself in, as well as the millions of Americans who can’t find affordable insurance plans. And even for those who do have insurance, premiums have skyrocketed and it’s often difficult to get in to see your doctor in a timely manner.

Alternative treatments aren’t just for aches and pains, either. From people coping with Diabetes to people living with autism, there are all kinds of alternative options now surfacing that can provide help and even relieve symptoms.

An increasing number of holistic medicine practitioners are also coming onto the scene as a way to combat chronic pain clinics that only exist to serve as pill mills. Holistic doctors work with patients and focus as much time on finding the source of the root pain as they also provide options and alternatives as a way to treat, reduce and minimize the pain.

These holistic doctors warn against the dangerous and sometimes harsh effects of over-the-counter and prescription pain medicines, including disruption to a natural digestive system and, more seriously, addiction to the medications themselves.

Have you tried alternative medicines and/or holistic treatments for your aches and pains? Share your experience below.

1) Increase Energy: Focus on the right diet to ensure you have the right amount of energy to perform the best exercises and stretches that will bring relief to your aches and pains, as well as enhance a long life of healthy joints.

2) Low-Impact Aerobics: Focus on starting out slowly and increase your heart rate so that you can achieve a good workout without hurting yourself and your joints. Low-impact aerobics help accomplish this task.

3) Light Strength Training: Design a good workout regimen that includes the right mix of aerobic exercise and strength training. Avoid trying to lift as much weight as possible, but do try to achieve a level of resistance that encourages your joints to strengthen.

4) Moderate Walking: Walking does the body a world of good as it brings wonderful, fresh air into the lungs, helps the joints stretch and raises a person’s heart rate.

5) Swimming: Jumping in with both feet is a wonderful way to relieve pressure on your joints while also achieving optimal stretching. Be careful, though, as people can hurt themselves with improper swimming behavior.

6) Shoulder Training: Be sure to stretch and train shoulders, which are an important source of muscle activity that’s connected to the arms, chest and neck.

7) Chest Training: The chest muscles bring plenty of power to the body. Stretch them often before trying to accomplish any resistance training with this area of the body.

Flexible Stretches: In every part of your workout, make sure to stretch appropriately before, during and after your workout. By incorporating stretching in your workout you’ll optimize the effects of taking the all-natural Flexcin supplement to relieve joint inflammation.

9) Wrist Exercises: Many people with arthritis have pain in their wrists. Find the right exercise and stretch pattern to bring pain relief to your wrists.

10) Hip Extensions: The hips are among the most often replaced joints because of arthritis and joint pain. Hip exercises, stretches and resistance training can prolong the life of your hips and keep you away from the operating table.

11) Know Your Limits: The number one rule for a person with arthritis is to not over train. Exercising too much and lifting too much weight can further damage joints and cause even more pain.

12) Plenty of Rest: Balance your exercise routine with plenty of rest, which helps the body heal itself, recover and build back muscle that is optimum for healthy joints.

13) Professional Assistance: When possible, always consult with a professional trainer, who can help you build the right program and monitor your progress. Professional trainers can also give you important tips along the way to help maximize your results and keep you from further hurting your joints.

No matter what exercise program you embark on, always remember to include a daily natural supplement like Flexcin, designed to provide optimum joint health for any person of any age.

What does your exercise program consist of? Please let us know about it by leaving a comment below!

They have many articles discussing the different types of arthritis, symptoms, pain relief treatment, and articles all about coping with the disease. Arthritis affects people in different joints, mainly in the knees, wrists, hands, feet and shoulders. This website has many articles on how to deal with certain conditions.

Symptoms of Arthritis on About.com

Diagnosis of Arthritis on About.com

Treatment of Arthritis on About.com

There are also opportunities to discuss arthritis with experts.

Check out there Arthritis Forum, where you can talk with others about Arthritis issues and concerns that you may have:

http://forums.about.com/n/pfx/forum.aspx?nav=messages&webtag=ab-arthritis

About.com is a great resource for researching all topics. It is especially helpful in linking to all aspects of arthritis.

Flexcin’s 4th of July Sale offers you our great Buy 2 Get 1 Free Flexcin special offer with Free Shipping, plus you’ll get a Free bottle of CalFlex Calcium Pure.  This is an amazing offer to celebrate the fourth of July and help you declare your independence from joint pain. Enjoy this summer by putting an end to the pain you feel from Arthritis, Bursitis, Gout, Fibromyalgia or Sports Injuries.

Flexcin and FlexPet are proudly manufactured in the United States in a state of the art facility under the strict guidelines of the U.S. Food and Drug Administration’s Good Manufacturing Practices, or G.M.P.

• Buy 2 Get 1 Free Flexcin or FlexPet - saves you $39.95
• Free Shipping - saves you $9.95
• Free bottle of CalFlex Calcium Pure - retail value $19.95

Take advantage of this offer now because it will only last for 6 days from Thursday, July 1st through Monday, July 6th.

Flexcin, FlexPet and CalFlex are all-natural Joint Pain Supplements. The primary component of Flexcin & FlexPet is CM8™, which relieves joint pain at its source, reduces inflammation and irritation of the joints and tissues. It has been helpful for many sufferers of arthritis, gout, bursitis, sports injuries and fibromyalgia. Read more about Flexcin, or FlexPet.

Flexcin is the only arthritis treatment with the patented CM8 ingredient, a proprietary blend of Cetyl Myristoleate. Cetyl Miristoleate is clinically proven to stimulate joint fluid lubrication, strengthen cartilage and increase mobility. Read the review online Flexcin Review .

Today, Wednesday, May 12^th, is Fibromyalgia Awareness Day and more than 3500 people across the websphere are trying to virally spread the word. Facebook users are sharing videos, pictures, stories and information via the social networking site to create a greater awareness for the condition. Accepting the invitation to this event does not mean you have to go anywhere or make any calls. What it means is that you will join in the movement to help spread awareness of fibromyalgia.

One of the greatest ways to spread awareness is to share all of this with as many people as we can. The internet is one of the fastest and greatest ways to do just that. We encourage you to join the Facebook Fibromyalgia Awareness Group, and when someone passes something along to you click “share” and post it to your profile…and be sure to share it with the group too. Each time you share something remember to say “Fibromyalgia Awareness Day is May 12th so help spread the word!”

In our last post we told you all about the Arthritis Foundation’s “Get Moving Campaign”. One of the most common forms of joint pain that can keep you down is Osteoarthritis. When you feel stiff and achy and your joints hurt, there’s a good chance you have osteoarthritis or OA. Often known as the “wear and tear” kind of arthritis, osteoarthritis is a chronic condition characterized by the breakdown of the joint’s cartilage. Because cartilage is the part of the joint that cushions the ends of the bones and allows the joint to move easily, when it breaks down, bones rub against each other, causing stiffness, pain and even loss of movement. There are many options for natural arthritis pain relief, with vitamin supplements like Flexcin being the number one choice for many people. It’s also important to stay active and keep moving. For more information on OA, check out the Arthritis Foundation’s “Fight Arthritis Pain” website HERE.

So how do you stay active and incorporate movement into your daily routine?

Whether you are juggling, jumping, dancing or swimming – now is your chance to show off your favorite moves! It’s a fun way to join the “Get Moving Campaign”.

Inspire others by sending The Arthritis Foundation a video of how you keep moving for better health!  Once they check out your moves, they will post it on letsmovetogether.org and its Show Us Your Moves YouTube page for everyone to see!

To submit your video, send an e-mail to ShowUsYourMoves@hotmail.com.

Need ideas? Check out other video submissions at our Show Us Your Moves YouTube page. Or for more ways to move click here. Good Luck!

You may be reluctant to exercise because you are in such pain. If this is the case you may want to start with a water exercise program. In the water, your body’s buoyancy reduces stress on your hips, knees, and spine while building strength and increasing range of motion. There are many aquatic programs and exercises that are great for people with arthritis.

The Arthritis Foundation offers an entire range of exercise programs to help you get started. You can choose from all-around gentle exercises that increase joint flexibility, range of motion and muscle strength or aquatics that allow you to exercise without putting excess strain on your joints and muscles. There are also tai chi classes designed specifically for people with arthritis and a Walk with Ease program helping you take the first step toward developing a healthy walking habit.

How to Move and How Much to Move

When it comes to moving, the goal is to do it on a regular basis. The U.S. Department of Health and Human Services recommends that adults do a minimum of 2 hours and 30 minutes of moderate-intensity aerobic activity (brisk walking, gardening) a week or 1 hour and 15 minutes each week of vigorous aerobic physical activity (jogging, aerobic dancing). Whether your activity is moderate or vigorous, keep moving.

There are many different goals for exercise. You want to keep your weight down in order to lessen impact and pressure on joints. You also want to strengthen the muscles around certain joints. And you want to increase your range of motion. So, how do you do it all? Just make sure your workout is well-rounded!

Check out the Get Moving website for details on the best way to slowly incorporate aerobic fitness, muscular fitness and flexibility into your routine.

Movement Tools

Now that you know how important it is to exercise and how often you should do it, here are some tools from the Get Moving Campaign to help you stay motivated to move.

Set your exercise goals and get moving with the Let’s Move Together movement tracker.

Get up and go with motivational podcasts that will psych you up to move.

Follow along at home with exercise videos you can watch online.

Stay flexible with tai chi, yoga and stretching.

Work on muscular fitness with weight-bearing exercises.

Keep an exercise log to track your progress.

In our next post we will take a closer look at osteoarthritis and delve into the causes and symptoms and how the Get Moving campaign can help thousands of people achieve the healthiest lifestyle possible when living with OA.