Arthritis can be caused by a variety of factors. There are over 100 different types of arthritis with the most common being rheumatoid arthritis (RA) and osteoarthritis (OA). Though keeping an active lifestyle and exercising frequently can aid in preventing or treating the symptoms associated with arthritis, an injury from such activities can actually induce arthritis.

Osteoarthritis, also known as degenerative arthritis, is typically the form of arthritis resulting from a sports-related injury, whereas rheumatoid arthritis is an auto-immune disease that individuals are generally predisposed to and develop at random times. Osteoarthritis is characterized by progressive damage to the cartilage around the joint, which provides cushioning material between the ends of bones. The lack of cartilage causes pain and discomfort and can lead to the formation of bone spurs and other growths which only exacerbate the problem.

Elite athletes are at more risk of developing OA due to a related injury. Certain sports are notorious for contributing to the problem including long-distance running, weight lifting, and wrestling; all high-impact sports. Complications of OA include swollen, stiff, and painful joint areas. OA can be mild and only occurring every so often, or quite severe and disabling. Different injuries can cause the problem including direct injury to the cartilage (fractured joints) or injuries that alter the joint’s mechanics, thus increasing stress on the particular surface. Although these are less common in sports, they can result from other accidents.

More common sport injuries that can cause OA happen when a ligament or supporting structure is damaged. The knee is especially prone to the OA condition. ACL tears are notorious for excessive wear leading to arthritic symptoms. The time OA can take to develop can vary from months to years.

If an injury has been sustained, immediate medical attention and treatment is required to prevent any future complications. By taking extra precautions with a sports related injury, you can reduce the chance of developing an arthritic condition. Participate in low-impact exercises and schedule routine physical examinations. If you do sustain an injury, make sure to have an evaluation from a doctor followed by his/her prescribed treatment.